The Venu Smartwatch from Garmin provides you with a rich and vibrant, customizable 1.2" AMOLED display and built-in technology for all-day fitness and health tracking. The Venu Pulse Ox sensor and wrist-based heart rate monitor can help gauge how hard you work out if you have an elevated heart rate at rest, and how well your body absorbs oxygen during the day and while you sleep. With the Garmin Connect app, you can even create your own custom workouts. If you need exercise help, the Venu has animated workout demonstrations that display right on the watch's face. Learn cardio, strength, yoga, and Pilates workouts, or download even more via Garmin Connect. When working out, the Venu can store up to 500 songs to keep you motivated without the need for a smartphone. When not exercising, enjoy practical functionality with smart notifications and the ability to use Garmin Pay for contactless payments at supported stores. Download songs directly to Venu, including playlists from your Spotify, Deezer, or Amazon Music accounts. With (optional) Bluetooth headphones, you can enjoy wireless playback without the need for a smartphone. After a night's sleep, the Venu provides you with a detailed breakdown of your light, deep, and REM sleep stages, as well as your Pulse Ox readings and respiration data. The Venu lets you track your month-to-month menstrual cycle and log physical and emotional symptoms. You can also learn about training and nutrition during each phase of your cycle. Your cycle tracking info is available right on the watch face, where you'll be able to see period reminders, cycle details, and your logged symptoms for the day. The Venu lets you know if you're having a calm, balanced, or stressful day. If your day becomes too stressful, the smartwatch will provide relaxing reminders and prompt you to perform a short breathing activity.

Garmin Venu Specs